March 17, 2017
Alyssa B

What Makes YOU Feel Powerful? 

Observing those I've coached for years crush presentations - knowing they took little or big pieces of my advice and coaching throughout the years and seeing it pan out successfully in a big meeting (at home, doing battle rope workouts in my kitchen).

What cheers you up?

My girl power anthem playlist at top volume in the car with windows down, singing at the top of my lungs (preferably at a stop light or in traffic).

A book you have read more than 3 times.

The Great Gatsby

What advice would you give to your 15 year old self?

Stop worrying (can I give my 30 year old self this advice too?)

High heels or ballet flats?

Flats - always!

Favorite way to break a sweat.

Battle ropes.

Your go-to healthy snack.

Clementines (tasty, and just so darn cute)

Your favorite comfort food.

Mac & Cheese

What is the first thing you do when you get home from a trip?

Light a candle

Favorite lipstick.

Favorite perfume.

Essential oils